Recipe | "Tortellini Pasta Soup Texas" (Sent in Dr. Kirsten Corda)

Makes 6, 1 cup servings. Each serving has 204 Calories; 19 grams Total Carbohydrates; 9 grams Total Fat, 32 milligrams Cholesterol; 10 grams protein. Ingredients:
  • 2 large carrots, chopped
  • 1/2 medium onion, chopped
  • 28 ounces vegetable broth
  • 1 medium zucchini, chopped
  • 2 medium Roma tomatoes, chopped
  • 2 cups three cheese tortellini pasta
  • 1 cup grilled chicken breast, cooked and chopped
  • 3 tablespoons Italian seasoning blend
Directions:
  1. Sauté carrots and onion in oil in a large pot until the onion is tender.seasoning blend. 
  2. Stir in broth, zucchini, tomatoes, tortellini, chicken, and Italian seasoning blend. Bring to a boil.
  3. Reduce heat. Cover and simmer for 8-10 minutes or until tortellini are tender.
Dinner Tonight recipes and demonstration videos are created especially for busy families who want to eat healthy. They are available at healthyliving.tamu.edu. Your challenge tonight is to keep your meals colorful with vegetables throughout the winter months.

Comments

Currently Trending in the Network

The WWN Rockport e-Newsletter has Moved to Fridays! TGIF!
This is great for promoting a weekend sale or event! Questions? Email Alicia



Copyright © 2011-2017. All Rights Reserved. Wonderful Women's Network, LLC. Your Community Newsletter Magazine. Committed to news, events, businesses and stories of Rockport-Fulton and Texas Coastal Bend Region. Duplication of content on this site without permission is prohibited by law. Information on this site is time sensitive and for general/entertainment purposes only. Opinion pieces/submitted articles and comments are the thoughts of the author and do not necessarily represent those of the WWN. Paid advertising through the WWN is not available to other general information publications. Always consult a licensed physician before taking medical or health advice. The WWN does not endorse any political party or candidate.

Web services provided by The Branding Arsenal